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ABOUT ME
My Journey as a Yogi
In 2010, I walked into my first yoga class. Like most things in my life, I went big and started with Bikram Yoga. As an athlete, I absolutely fell in love with the demanding practice. At the time, I believed yoga should be a workout and I was very focused on the Asana aspect of the practice.

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Surrender to Your Mat
Challenge Yourself
Spice Up Your Practice
Nourish Your Body & Mind
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“Yoga does not just change the way we see things; it transforms the person who sees.”
B.K.S Iyengar
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