MEXICO 2024: NERVOUS SYSTEM RESET RETREAT

ABOUT ME

My Journey as a Yogi

In 2010, I walked into my first yoga class. Like most things in my life, I went big and started with Bikram Yoga. As an athlete, I absolutely fell in love with the demanding practice. At the time, I believed yoga should be a workout and I was very focused on the Asana aspect of the practice.

CLASS OFFERINGS

SLOW FLOW

Surrender to Your Mat

DYNAMIC VINYASA

Challenge Yourself

FITFLOW

Spice Up Your Practice

REST & RESTORE

Nourish Your Body & Mind

Brit is a breath of fresh air. She guides each class with ease, grace and a wealth of experience in a variety of yoga styles. Her classes are the perfect combination of movement, stillness and inner contemplation, providing a safe space to nurture a deeper connection to our own bodies and breath. Brit's unique sequencing style and taste in music make her classes memorable and rejuvenating! She is my favourite teacher to practice with online and in studio.

Lauren, Collingwood

“Yoga does not just change the way we see things; it transforms the person who sees.”