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VIRTUAL CLASS OFFERINGS
Live Classes: Text

SLOW FLOW
Surrender to Your Mat
DYNAMIC VINYASA
Challenge Yourself


YINYASA
Where Yin & Yang Meet
FITFLOW
Quick & Dirty


REST & RESTORE
Nourish your Body & Mind
PRE-NATAL
For Mamas to be


MEDITATION
Slow the breath & the mind
Live Classes: Classes
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